Efektifitas konseling mindfulness berbasis islam untuk meningkatkan kebahagiaan remaja putri MAM Solok Sumatera Barat

Abstract

RERI SYAFITRI NIM 212052015 Thesis Title: The Effectiveness of Islamic-Based Mindfulness Counseling to Increase Adolescent Happiness in the MAM Solok Girls Dormitory, West Sumatra. Program studi Bimbingan dan Konseling Pendidikan Islam. Program Pascasarjana Universitas Mahmud Yunus Batusangkar. This research is motivated by the low happiness of young women caused by several things including family problems experienced by adolescents, lack of parental and family support for the ideals of young women, young women who are not open to peers or teachers at school about what they experience, teenagers are less satisfied with personal life, thus making teenagers become problematic in the dormitory or at school. This study aims to reveal whether counseling with an Islamic-based mindfulness approach is effective in increasing the happiness of adolescents in the female dormitory of Madrasah Aliyah Muhammadiyah Solok, West Sumatra. To overcome this, an intervention that is considered effective is needed, one of which is group counseling with an Islamic-based mindfulness approach. The type of research used is experimental research, with a one group pretest posttest research design. The research population was young women who lived in the MAM dormitory, totaling 14 people. After the tests were carried out, a sample of 7 young women who were in the low category for the level of happiness living in the dormitory was obtained, the sample was determined through a purposive sampling technique. Once the research sample is known, the treatment given to the research sample is 6 times. The data analysis used to determine the different test is the t test, using a paired test. To determine how much influence Islamic-based mindfulness counseling has on increasing happiness using the N-Gain test, with a result of 0.62 in the medium category. The results of this study indicate that Ho is rejected and Ha is accepted that Islamic-based mindfulness counseling is effective in increasing the happiness of young women living in dormitories. Based on research that has been done, Islamic-based mindfulness counseling can be used by counselors at schools to increase happiness.